Kio’s Recipes
Healthy Peanut Butter Mousse
1 serving
份量5 minutes
活動時間6 minutes
總時間食材
2 tablespoons peanut butter
¼ cup plain Greek yogurt
½ teaspoon stevia brown sugar blend
⅛ teaspoon vanilla extract
1 tablespoon chocolate chips, or to taste
步驟
Microwave peanut butter in a microwave-safe bowl until liquid and smooth, about 20 seconds.
Stir Greek yogurt into the peanut butter with a spoon until smooth, scraping off any peanut butter stuck to the spoon. Stir in stevia and vanilla extract. Fold in chocolate chips.
營養
每份大小
-
卡路里
395 kcal
總脂肪
30 g
飽和脂肪
11 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
11 mg
鈉
185 mg
總碳水化合物
28 g
膳食纖維
4 g
總糖
21 g
蛋白質
12 g
1 serving
份量5 minutes
活動時間6 minutes
總時間