Niamh Recipes
High-protein & Fibre Breakfast Bowl for My Girls
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份量1 hour
總時間食材
200g high-protein Greek-style yoghurt
1tbsp /10g tbsp chia seeds
2 tbsp /15g whole rolled oats
1 cup frozen raspberries
1 tbsp peanut butter
½ tsp vanilla extract
Drizzle of honey
步驟
Mix everything together in a bowl or jar until well combined. Cover and place in the fridge for at least 1 hour, or overnight, until thick and creamy.
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份量1 hour
總時間