LOADED NACHOS

• 份量: Yield/servings: 1

食材

• 2 low carb tortillas (I use Mission

Carb Balance)

• 4 oz lean beef (taco meat)

• Veggies of choice: I like pico here and sometimes black beans

• 2 TBS queso of choice (I like

Pancho's brand)

• 1 TBS shredded cheese of choice

步驟

1. Cut tortillas into 8 triangles each (like you'd slice a pizza), spray each side + air fry (I do 380F for 4 min, flip, 4 more min)

2. Brown your beef in a skillet until cooked through then add taco seasoning packet (I also add a splash of water or fresh salsa to moisten it up)

3. I like to heat a small amount of cheese dip (approx 2 TBS) and add a splash of milk to thin it out

4. Assemble: chips, taco meat, veggies, queso

*top with pico, sour cream, jalapenos, shredded cheese, etc

筆記

macros (per 1) Calories: 405 Fat: 23 Protein: 38 Carbs: 9