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Mexican Keto Chicken Casserole Recipe

6 servings

份量

5 minutes

活動時間

35 minutes

總時間

食材

4 cups chicken breast, cooked chopped

2 cups cauliflower rice

4 ounces cream cheese

1 cup salsa*

8 ounces shredded cheese (Mexican or cheddar)*

1 teaspoon chili powder

1/2 teaspoon cumin

步驟

Preheat oven to 400°F. Then spray a baking dish with cooking spray.

Get out a large microwave safe bowl and add cream cheese and salsa. Microwave for a minutes or two to soften the cream cheese. Take it out and add the spices and mix well.

Chop the chicken into bit sized pieces. Add along with the cauliflower rice to the cream cheese mixture. Also add half of the shredded cheese. Mix well and spoon into the prepared baking dish.

Top with the other half of the cheese and bake for 30 minutes until golden brown and bubbly. If after 30 minutes it's not browned enough for your liking on top, you can put it under the broiler for a few minutes.

Let cool for a few minutes before serving. Store leftovers in an airtight container.

營養

每份大小

1

卡路里

364

總脂肪

-

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

-

膳食纖維

-

總糖

-

蛋白質

-

6 servings

份量

5 minutes

活動時間

35 minutes

總時間
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