White Bean Dip

• 份量: 8 servings
• 活動時間: 5 minutes
• 總時間: 5 minutes

食材

2 15 ounce cans or boxes cannellini beans (rinsed and drained)

1 tablespoon minced garlic

½ cup olive oil

2 tablespoons lemon juice

1 teaspoon salt

1 teaspoon pepper

olive oil

sea salt

pepper

步驟

In a food processor, combine cannellini beans, garlic, olive oil, lemon juice, salt and pepper. Pulse until it reaches the desired consistency.

Transfer to a bowl. Using a spatula or the back of a spoon, create a swirl. Using the same motion, drizzle olive oil.

Salt and pepper to garnish.

營養

• 卡路里: 122 kcal
• 總脂肪: 14 g
• 飽和脂肪: 2 g
• 鈉: 292 mg
• 總碳水化合物: 1 g
• 膳食纖維: 1 g
• 總糖: 1 g
• 蛋白質: 1 g