Better than Cracker Barrel Chicken 'n Dumplings

• 份量: 6 servings
• 活動時間: 30 minutes
• 總時間: 2 hours 10 minutes

食材

1 whole chicken

1 pinch salt

water to cover

1 lemon, halved

2 stalks celery, sliced

1 small onion, chopped

2 carrots, sliced, or more to taste

2 cups all-purpose flour

salt and ground black pepper to taste

步驟

Place chicken and 1 pinch salt in a large pot; cover with water. Bring to a boil, skimming any scum off the surface with a slotted spoon. Add lemon, celery, onion, and carrots. Simmer broth over medium heat until chicken starts to fall off the bone, about 1 hour.

Discard lemon. Remove chicken from the pot; let cool.

Place flour, salt, and pepper in a large bowl. Make a well in the center. Ladle in 2 to 3 scoops of hot broth. Mix in flour with a spoon until dough comes together into a ball.

Turn dough out onto a floured surface. Knead carefully until smooth. Roll out into a large rectangle; cut into small rectangular dumplings.

Drop dumplings one at a time into the simmering broth. Cook, stirring occasionally, until tender, about 30 minutes.

Bone chicken and chop into pieces. Add to the pot; cook until heated through, about 5 minutes.

營養

• 卡路里: 384 kcal
• 總脂肪: 15 g
• 飽和脂肪: 4 g
• 不飽和脂肪: 0 g
• 膽固醇: 62 mg
• 鈉: 128 mg
• 總碳水化合物: 35 g
• 膳食纖維: 2 g
• 總糖: 1 g
• 蛋白質: 26 g