Lunch/ Dinner
Italian Baked Meatballs
5 servings
份量15 minutes
活動時間45 minutes
總時間食材
1 cup Italian-seasoned bread crumbs
¼ cup grated Romano cheese
2 tablespoons chopped fresh parsley
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon garlic powder
½ teaspoon onion powder
½ cup water
2 eggs, beaten
1 ½ pounds ground beef
步驟
Gather all ingredients and preheat the oven to 350 degrees F (175 degrees C).
Mix bread crumbs, Romano cheese, parsley, salt, pepper, garlic powder, and onion powder together in a large bowl; stir in water and eggs.
Add ground beef and mix until well combined.
Form mixture into balls and place on a nonstick baking sheet.
Bake in the preheated oven cooked through and evenly browned, about 30 minutes.
Serve and enjoy!
營養
每份大小
-
卡路里
343 kcal
總脂肪
20 g
飽和脂肪
8 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
135 mg
鈉
612 mg
總碳水化合物
14 g
膳食纖維
1 g
總糖
1 g
蛋白質
24 g
5 servings
份量15 minutes
活動時間45 minutes
總時間