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Cheese Pork Chops - French Classic

4 servings

份量

5 minutes

活動時間

20 minutes

總時間

食材

4 6 ounces bone-in pork chops

1 tablespoon unsalted butter

1 teaspoon olive oil

½ cup Gruyere cheese (shredded)

2 tablespoons Dijon mustard

½ cup heavy cream

salt and pepper (to taste)

步驟

In a heavy bottom skillet melt the butter with the olive oil. Sauté` the pork chops over medium high 3 minutes on each sided.

Lower the heat to medium and cook for another 5 to 6 minutes for side.

Salt and pepper to taste.

Meanwhile turn on the broil. Mix together in a bowl the heavy cream, mustard and the cheese.

Remove the chops from the stove and place them in an oven proof dish. Spread the cheese-cream mixture over the chops and broil for about 5 minutes.

營養

每份大小

-

卡路里

277 kcal

總脂肪

23 g

飽和脂肪

13 g

不飽和脂肪

-

反式脂肪

-

膽固醇

95 mg

172 mg

總碳水化合物

1 g

膳食纖維

-

總糖

-

蛋白質

15 g

4 servings

份量

5 minutes

活動時間

20 minutes

總時間
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