Parmesan Crusted Chicken

• 份量: 4
• 總時間: 30 Minutes

食材

2 Large Chicken breasts

1 cup Parmesan shredded

1 cup panko bread crumbs

1 cup real mayonnaise

1 tbs garlic powder

步驟

1. Split chicken breasts in half.

2. Pound each piece with a meat hammer. ( so they are even )

3. Sprinkle with salt.

4. Spread Mayo on both sides of each piece of chicken.

5. Mix together panko, parmesan, and garlic powder for keto skip the panko)

6. Coat each piece of chicken in the panko/parmesan mixture.

7. Preheat air fryer to 390.

8. In a single layer place in the air fryer.

9. Cook for 15 minutes turning once after 10 minutes.