Quick Ground Beef Potatoes (One-Pan Dinner)

• 份量: 6 servings
• 活動時間: 5 minutes
• 總時間: 35 minutes

食材

2 tablespoons olive oil

1 ½ pounds lean ground beef

2 teaspoons kosher salt, divided

2 cloves garlic, minced

1 medium yellow onion, finely diced

1 teaspoon smoked paprika

½ teaspoon freshly ground black pepper

1 ½ pounds Yukon gold (see notes), or Russet potatoes, chopped into ½ inch cubes (no need to peel)

1 cup water (see notes)

1 teaspoon yellow mustard

1 tablespoon Worcestershire sauce

4 tablespoons ketchup

2 cups sharp cheddar cheese, grated

步驟

Heat the oven to 375°F. (See note to skip this step)

Heat a large heavy-bottom, non-stick skillet with lid over medium high heat. Add 1 tablespoon oil, the onion, and the ground beef. Sprinkle with 1 teaspoon of the salt, garlic, black pepper, and the smoked paprika.

Break the meat apart with a spoon and cook for 5-8 minutes until the meat is browned and cooked through and the onion has softened, stirring occationally.

Remove the meat and set aside. To the same pan (no need to wash it first) add 1 tablespoon of the olive oil and the potatoes. Sprinkle with 1 teaspoon of the salt. Cook on medium to medium-high for 1 minute for the potatoes to begin to brown.

Add ¼ cup water, cover, and cook, stirring frequently, until the potatoes are just tender but not falling apart, about 15-20 minutes. Note: if the potatoes begin to stick to the bottom of the pan, add additional water, ¼ cup at a time.

When the potatoes are cooked through, add the cooked meat back to the pan, along with the mustard, Worcestershire sauce, and ketchup, stirring to combine. If the pan seems dry, add an additional ¼ water, stirring to combine.

Sprinkle half the cheese over the beef and potato mixture, stirring to combine. Sprinkle the remaining cheese evenly over the top, then place in the oven for 5 minutes, or until the cheese melts. Serve warm with toppings of choice.

營養

• 每份大小: 1 (of 6)
• 卡路里: 453 kcal
• 總脂肪: 23 g
• 飽和脂肪: 10 g
• 不飽和脂肪: 10 g
• 膽固醇: 108 mg
• 鈉: 842 mg
• 總碳水化合物: 25 g
• 膳食纖維: 3 g
• 總糖: 3 g
• 蛋白質: 36 g