Sauces And Spices
Arugula Pesto Recipe
4 servings
份量5 minutes
活動時間5 minutes
總時間食材
2 cups tightly packed fresh arugula
1 clove garlic
1 tablespoon freshly squeezed lemon juice (about ½ lemon)
pinch of red pepper flakes (optional)
⅓ cup shredded Parmesan cheese
½ cup good extra virgin olive oil
salt and pepper, to taste
步驟
Combine arugula, garlic, lemon juice, red pepper flakes and parmesan cheese in a blender or a small food processor.
Pulse until combined and then, with the blender or food processor running, drizzle in olive oil until a pesto forms, scraping down sides as needed.
Taste and season with salt and pepper as needed.
營養
每份大小
2 tablespoons
卡路里
180 kcal
總脂肪
19 g
飽和脂肪
3 g
不飽和脂肪
15 g
反式脂肪
-
膽固醇
3 mg
鈉
127 mg
總碳水化合物
1 g
膳食纖維
-
總糖
-
蛋白質
2 g
4 servings
份量5 minutes
活動時間5 minutes
總時間