Niamh Recipes
Almond Breakfast
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份量27 minutes
總時間食材
Recipe:
1 egg
50g 0% Greek yoghurt
40g blended oats
1 teaspoon baking powder
1 scoop vanilla whey
80ml almond milk
1/2 TSP almond extract
步驟
Mix until you have an even consistency and add:
10g honey
10g almond flakes
Bake at 180 degrees Celsius for 25-30 minutes
Total calories: 443
Total protein: 42g
Enjoy!
-
份量27 minutes
總時間