Swordfish and Arugula Panini

• 份量: Makes 2 panini.

食材

2 slices fresh swordfish, about ½ inch thick, each weighing 4 to 6 ounces

2 tablespoons extra-virgin

olive oil

2 tablespoons mixed chopped fresh herbs

inclading oregano, rosemary, thyme, and abundant tarragon

Salt and freshly ground

black pepper

4 slices country bread

44

L one done a nee al

152

2 teaspoons capers

B fresh green arugula leaves, stems trimmed

4 tomato slices

步驟

the swordfish.

Moisten the swordfish on both sides with 1 tablespoon olive oil. Coat the

grill with the remaining olive oil. Grill swordfish over gentle heat about 3 minutes on each side. Coat with herbs and season with salt and pepper. Cook for an additional l minute on each side, or until herbs are wilted and dark green and swordfish is tender. Transfer to a plate. Remove skin. Lightly toast the bread. Spread mayonnaise on 2 slices of bread and sprinkle with capers. Top with arugula, tomato, and swordfish. Cover with

remaining bread.