Balsamic Glazed Roasted Brussel Sprouts

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 25 minutes

食材

1 1/2 lbs brussel sprouts (See Note 1)

3 tbsp olive oil

3/4 tsp salt

1/2 tsp ground black pepper

2 tbsp balsamic vinegar (or balsamic glaze)

2 tsp honey

步驟

Preheat oven to 425°F.

Line a rimmed baking sheet with aluminum foil or use a Silpat silicone baking mat.

Trim off the outer, dry leaves, cut the bottom off and slice sprouts lengthwise.

In a large bowl, toss brussels sprouts with olive oil, kosher salt and freshly cracked black pepper to coat thoroughly.

Transfer veggies to prepared baking sheet and roast until tender and caramelized, about 20 minutes.

Place roasted brussel sprouts back in bowl. Add balsamic vinegar and honey and toss to coat evenly. Taste and season with kosher salt if necessary and serve.

營養

• 卡路里: 184 kcal
• 總脂肪: 11 g
• 飽和脂肪: 1 g
• 鈉: 480 mg
• 總碳水化合物: 19 g
• 膳食纖維: 6 g
• 總糖: 7 g
• 蛋白質: 5 g