Rochelle’s recipe book
4-Ingredient Date Caramel
8 servings
份量10 minutes
活動時間10 minutes
總時間食材
16 medjool dates (pitted*)
1 teaspoon sea salt
1 teaspoon vanilla extract
¾ -1 cup unsweetened almond milk (or other non-dairy milk)
1 tablespoon cane sugar
步驟
Blend
Add all ingredients (starting with ¾ cup almond milk) into a high powered blender or food processor and blend until mixture is smooth and there are no date chunks detectable.
Add more almond milk, 1-2 Tablespoons at a time, if needed to help the blending process or to thin the caramel.
Store
Use immediately or store in the fridge for later.
營養
每份大小
2 Tablespoons
卡路里
137 kcal
總脂肪
-
飽和脂肪
-
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
148 mg
總碳水化合物
36 g
膳食纖維
3 g
總糖
32 g
蛋白質
1 g
8 servings
份量10 minutes
活動時間10 minutes
總時間