Instant Pot Vegan Cabbage Detox Soup

• 份量: 6 servings
• 活動時間: 15 minutes
• 總時間: 50 minutes

食材

3 cups coarsely chopped green cabbage

2 ½ cups vegetable broth

1 (14.5 ounce) can diced tomatoes

3 medium carrots, chopped

3 stalks celery, chopped

1 medium onion, chopped

2 cloves garlic

2 tablespoons apple cider vinegar

1 tablespoon lemon juice

2 teaspoons dried sage

步驟

Combine cabbage, vegetable broth, diced tomatoes, carrots, celery, onion, garlic, vinegar, lemon juice, and sage in a multi-functional pressure cooker (such as Instant Pot).

Close and lock the lid. Select high pressure according to manufacturer's instructions; set the timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.

Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.

營養

• 卡路里: 67 kcal
• 總脂肪: 0 g
• 飽和脂肪: 0 g
• 不飽和脂肪: 0 g
• 鈉: 348 mg
• 總碳水化合物: 13 g
• 膳食纖維: 4 g
• 總糖: 7 g
• 蛋白質: 2 g