Hollisters
Chicken Tinola Recipe
6 servings
份量10 minutes
活動時間1 hour 10 minutes
總時間食材
3 lbs. chicken (cut into serving pieces)
2 green papaya (wedged)
1 ½ cup malunggay leaves
1 cup hot pepper leaves
5 cloves garlic (crushed and chopped)
1 onion (chopped)
3 thumbs ginger (julienne)
2 Maggi Magic Chicken Cubes
1 quart rice wash (See notes)
1 quart water
2 tablespoons fish sauce
Ground black pepper to taste (optional)
3 tablespoons cooking oil
步驟
Heat cooking oil in a cooking pot. Sauté garlic, onion, and ginger until the onion softens.
Add the chicken. Continue sautéing for 2 minutes or until it turns light brown in color.
Pour 2 tablespoons of fish sauce. Stir.
Add the rice wash into the cooking pot. Let it boil. Simmer for 10 minutes.
Add water as needed. Let it boil.
Put the green papaya wedges into the pot. Continue to simmer for 15 to 20 minutes.
Add Maggi Magic Chicken Cubes. Stir. Season with ground black pepper (this is optional). Turn off the heat and then add the hot pepper leaves and malunggay leaves into the cooking pot. Cover for 2 minutes to let the residual heat cook the green veggies.
Transfer to a serving bowl. Serve. Share and enjoy!
營養
每份大小
6 g
卡路里
662 kcal
總脂肪
42 g
飽和脂肪
10 g
不飽和脂肪
28 g
反式脂肪
0.2 g
膽固醇
170 mg
鈉
651 mg
總碳水化合物
21 g
膳食纖維
2 g
總糖
9 g
蛋白質
47 g
6 servings
份量10 minutes
活動時間1 hour 10 minutes
總時間