Sausage Tortellini Soup

• 份量: 6 servings
• 活動時間: 10 minutes
• 總時間: 40 minutes

食材

1 lb Italian sausage (mild or spicy (no casings))

3 large carrots (peeled and diced)

1 onion (finely diced)

1 rib celery (finely chopped)

1 1/2 teaspoons Italian seasoning

1 teaspoon minced garlic

1 teaspoon salt

3 cups low sodium chicken broth

1 798 ml can diced tomatoes ((28oz))

1 cup tomato sauce

250 grams fresh cheese tortellini (family size)

步驟

Add Italian sausage to a large soup pot and cook over medium-high heat until browned. Drain any excess fat.

Add carrots, onion and celery. Cook and stir until onion has softened.

Add Italian seasoning, garlic and salt and cook 1 minute.

Add broth, tomatoes and tomato sauce and bring to a simmer over medium-high heat. Reduce heat to medium, cover, and simmer for about 15 minutes, until carrots are almost tender.

Stir in tortellini. Cover and simmer for 5-6 minutes until tender. Serve.

營養

• 卡路里: 443 kcal
• 總脂肪: 28 g
• 飽和脂肪: 9 g
• 膽固醇: 73 mg
• 鈉: 1398 mg
• 總碳水化合物: 27 g
• 膳食纖維: 3 g
• 總糖: 5 g
• 蛋白質: 20 g