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Quick Weeknight Dinners

Gingery Ground Beef (Soboro Donburi)

4 servings

份量

5 minutes

活動時間

25 minutes

總時間

食材

1 pound 90/10 ground beef

¼ cup low sodium soy sauce or tamari

1 tablespoon brown sugar

1 tablespoon minced peeled fresh ginger

1 cup frozen peas

cooked rice, for serving (optional)

步驟

In a large skillet over medium-high heat, combine the beef, soy sauce, ¼ cup water, brown sugar and ginger. Cook, breaking it up with a wooden spoon, until browned, about 8 minutes.

Stir in the peas, then continue cooking until most of the liquid has evaporated, about 5 more minutes.

Serve over cooked rice, if using.

營養

每份大小

-

卡路里

301

總脂肪

22 g

飽和脂肪

0 g

不飽和脂肪

-

反式脂肪

-

膽固醇

0 mg

728 mg

總碳水化合物

14 g

膳食纖維

3 g

總糖

7 g

蛋白質

21 g

4 servings

份量

5 minutes

活動時間

25 minutes

總時間
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