To Try
Fluffy Scrambled Eggs
1 serving
份量5 minutes
准备时间10 minutes
总时间配料
3 large eggs
1/8 teaspoon kosher salt, see note
2 tablespoons (1 ounce; 30ml) milk (optional)
1/2 tablespoon (1/4 ounce; 8g) unsalted butter
Freshly ground black or white pepper
步骤
In a small bowl, beat eggs with salt and milk (if using).
In a nonstick skillet, melt butter over medium-high heat until foamy. Add eggs and cook, stirring and scrambling gently with a silicone spatula, until large, fluffy curds form and eggs are fully cooked through, about 3 minutes. Season with pepper and serve.
营养
每份大小
Serves 1
卡路里
266 kcal
总脂肪
20 g
饱和脂肪
8 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
573 mg
钠
528 mg
总碳水化合物
1 g
膳食纤维
0 g
总糖
1 g
蛋白质
19 g
1 serving
份量5 minutes
准备时间10 minutes
总时间