Egg Roll in a Bowl

• khẩu phần: 4 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 15 minutes

Nguyên liệu

1 lb ground beef (nutrition calculated with 85/15 beef)

1 teaspoon minced garlic

14 ounces shredded cabbage or coleslaw mix

1/4 cup low-sodium soy sauce (or liquid aminos, see note)

1 teaspoon ground ginger

2 teaspoons sriracha

1 whole egg

1 tablespoon sesame oil

2 tablespoons sliced green onions

Hướng dẫn

In a large skillet, brown the pork or beef until no longer pink. Add the garlic and sautee for 30 seconds. Add the cabbage/coleslaw, soy sauce, ginger, and sautee until desired tenderness. You can add a little water if you need more liquid to sautee the coleslaw down.

Make a well in the center of the skillet and add the egg. Scramble until done over low heat.

Stir in sriracha. Drizzle with sesame oil and sprinkle with green onions. Add additional soy sauce and sriracha if desired.

Dinh dưỡng

• Calo: 328 kcal
• Tổng Chất béo: 22 g
• Chất béo bão hòa: 8 g
• Chất béo không bão hòa: 11 g
• Chất béo chuyển hóa: 1 g
• Cholesterol: 118 mg
• Natri: 736 mg
• Tổng Carbohydrate: 8 g
• Chất xơ: 3 g
• Tổng Đường: 3 g
• Chất đạm: 25 g