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Umami

Pork Recipes

Taiwanese Pork Chops

4 servings

khẩu phần

10 minutes

thời gian hoạt động

1 hour 20 minutes

tổng thời gian

Nguyên liệu

4 (3/4 inch) thick bone-in pork chops

2 tablespoons soy sauce

1 tablespoon minced garlic

1 tablespoon sugar

½ tablespoon white wine

½ tablespoon Chinese five-spice powder

vegetable oil for frying

cornstarch

Hướng dẫn

With a sharp knife, make several small slits near the edges of the pork chops to keep them from curling when fried.

Combine soy sauce, garlic, sugar, white wine, and five-spice powder in a large resealable plastic bag. Place chops into the bag and seal tightly. Carefully massage chops until well coated with marinade. Refrigerate for at least 1 hour, turning the bag over every so often.

In a large skillet, heat enough vegetable oil to fill the skillet to a depth of about 1/2 inch. Remove chops from resealable bag without wiping off marinade. Lightly sprinkle cornstarch on both sides of the chops.

Carefully add chops to skillet; cook, turning once, until golden brown on both sides and cooked through. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

727 kcal

Tổng Chất béo

71 g

Chất béo bão hòa

12 g

Chất béo không bão hòa

0 g

Chất béo chuyển hóa

-

Cholesterol

35 mg

Natri

478 mg

Tổng Carbohydrate

9 g

Chất xơ

0 g

Tổng Đường

3 g

Chất đạm

15 g

4 servings

khẩu phần

10 minutes

thời gian hoạt động

1 hour 20 minutes

tổng thời gian
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