Mexican Ground Beef Skillet Recipe

• khẩu phần: 6 servings
• thời gian hoạt động: 15 minutes
• tổng thời gian: 1 hour

Nguyên liệu

1 Tbsp. olive oil

1 lb. ground beef (see note)

2 bell peppers (red, green, yellow, or a combination), cut into ¼-in. strips

1 onion, cut into ¼-in. strips

1 tsp. salt, plus more to taste

2 cups salsa

1 ½ cups beef broth or water

1 (15 oz.) can black or pinto beans, drained

1 cup uncooked long grain white rice

1 cup shredded Cheddar, Monterey Jack, or a Cheddar-Jack cheese blend

Hướng dẫn

In a very large skillet, heat the oil over medium heat. Add the beef and, using a spatula, press the beef into an even, flat layer in the pan. Let cook untouched for 4 minutes.

Stir in the bell peppers, onion, and salt, breaking the meat up. Continue cooking, stirring occasionally, until the meat is cooked through and the vegetables are crisp-tender, 5 to 6 minutes.

Stir in the salsa, broth, beans, and rice. Bring to a boil over high heat.

Reduce to a simmer, cover, and cook until the liquid is absorbed and the rice is tender, 20 to 25 minutes.

Remove from the heat and stir. Sprinkle on the cheese. Cover and let stand until the cheese melts, about 2 minutes.

Dinh dưỡng

• Calo: 521
• Tổng Chất béo: 20.9 g
• Chất béo bão hòa: 8.4 g
• Chất béo chuyển hóa: 0.8 g
• Cholesterol: 70 mg
• Natri: 1304.4 mg
• Tổng Carbohydrate: 53.8 g
• Chất xơ: 9.6 g
• Tổng Đường: 6.4 g
• Chất đạm: 29.5 g