Umami
Umami

Angry Dad's Kitchen

Baked Chicken Tacos

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khẩu phần

53 minutes

tổng thời gian

Nguyên liệu

INGREDIENTS (serves 4)

chicken breast - 1 lb (450 g)

bell peppers (red, yellow, green) - 1½ total (about 250 g)

onion - 1 medium

olive oil - 2–3 tbsp

butter - 2 tbsp

shredded cheese (cheddar + mozzarella mix) - 1½ cups (150–200 g)

corn (canned) - ¼ cup

wheat tortillas - 8–10 small

salt & black pepper - to taste

spices:

smoked paprika - 1 tsp

garlic powder - ½ tsp

oregano - ½ tsp

chili powder or cayenne - a pinch

optional: ½ tsp honey or sugar for glaze

HOW TO COOK:

Hướng dẫn

Cut chicken into small cubes (½ inch / 1–1.5 cm) and marinate it for 10–15 min with olive oil, spices, lime juice, salt, and pepper

Slice peppers thinly and onion into half-rings.

Cook chicken on a hot skillet 4–5 min until golden. Remove and set aside.

Cook veggies in the same pan (add a bit of oil). Sauté onion for 1–2 min, add peppers, cook 5–6 min until soft but colorful.

Combine chicken back in, mix well, add a handful of cheese - stir until melted.

Warm tortillas in the microwave 20–30 sec so they’re flexible. Brush both sides lightly with olive oil.

Spoon filling inside tortillas, roll loosely, and place vertically in a baking dish (like small rolls).

Top with shredded cheese, corn, and a few drops of melted butter.

Bake at 375°F (190°C) for 15–18 min, until cheese is melted and golden.

Lime yogurt sauce (for 4 people)

greek yogurt - 1 cup (250 g)

juice of 1 lime

olive oil - 1½ tsp

garlic - 1 clove (pressed)

fresh cilantro - 2 tbsp, finely chopped

salt - ½ tsp

black pepper - a pinch

honey - ½ tsp (optional)

Mix all ingredients, chill for 10–15 min before serving.

Crispy edges, melty cheese, and a little bit of love in every bite! #tacos #chickentacos #taco #bakedtacos #tacosrecipe

-

khẩu phần

53 minutes

tổng thời gian
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