Chicken and Sausage Pasta

• порції: 4 servings
• активний час: 10 minutes
• загальний час: 30 minutes

Інгредієнти

2 medium boneless skinless chicken breasts (thinly sliced into strips)

1 pound kielbasa sausage (sliced into rounds)

3 cups baby spinach

3 tablespoons olive oil

3 teaspoons minced garlic

½ teaspoon salt (or to taste)

¼ teaspoon cracked black pepper (or a pinch of ground pepper)

8 ounces penne pasta (cooked and drained)

½ cup heavy cream (or half and half for a lighter option)

3 tablespoons grated parmesan cheese (optional)

Напрямки

Drizzle a large, 2-inch deep skillet with olive oil.

Add chicken, sausage, spinach, and garlic to the pan.

Saute over medium-high heat for 6-8 minutes until chicken is cooked through and sausage starts to brown around the edges.

Add cream and stir 1-2 minutes til thickened. Stir in pasta.

Season with salt, pepper, and parmesan and stir well.

Garnish with cracked black pepper and fresh herbs if desired and serve.

Харчування

• Калорії: 879 kcal
• Загальний жир: 57 g
• Насичений жир: 20 g
• Трансжир: 1 g
• Холестерин: 175 mg
• Натрій: 1462 mg
• Загальні вуглеводи: 45 g
• Харчові волокна: 2 g
• Загальна кількість цукру: 2 g
• Білок: 44 g