SIDES
Mexican Rice
4 servings
порції5 minutes
активний час35 minutes
загальний часІнгредієнти
1 tablespoon oil
1 onion, finely diced
1/2 jalapeno pepper, finely diced
1 clove garlic, chopped
1/4 teaspoon cumin, toasted and ground (optional)
1 tsp oregano
1 cup long grained rice
1 1/2 cups chicken broth (or vegetable broth or water)
1 (14 ounce) can diced tomatoes (I like fire roasted)
salt and pepper to taste
1 tablespoon cilantro, chopped (optional)
1 tablespoon lime juice (optional)
Напрямки
Heat the oil in a medium saucepan over medium heat, add the onio and cook until tender, about 3-5 miutes before adding the jalpen, garlic, and cumin and cooking until fragrant, about a minute.
Add the rice, mix in the broth, tomatoes, salt and pepper, bring to a boil, reduce the heat to medium-low, and simmer, covered, until the liquid has been absorbed and the rice is tender, about 17-20 minutes.
Mix in the cilantro and lime juice and enjoy!
Харчування
Розмір порції
-
Калорії
Calories 268
Загальний жир
Fat 5g
Насичений жир
Saturated 0.5g
Ненасичений жир
-
Трансжир
Trans 0
Холестерин
Cholesterol 2mg
Натрій
Sodium 140mg
Загальні вуглеводи
Carbs 48g
Харчові волокна
Fiber 2g
Загальна кількість цукру
Sugars 5g
Білок
Protein 6g
4 servings
порції5 minutes
активний час35 minutes
загальний час