Lean Breaky Wrap

Інгредієнти

The wrap:

250ml egg whites, beat until stiff peaks (4ish mins on high) baked at 400F for 10 minutes, or until top is light golden. Optional, stir/fold in seasonings of choice and 1/2 tsp cornstarch at end for help with consistency.

2 eggs

2 slices turkey bacon

100g ricotta cheese

few slices of tomato!

Cals: 465 Protein: 51g Fat: 23g Carbs: 12g

Bone apple teeth <3