Corn Chowder

• порції: 8 servings
• активний час: 5 minutes
• загальний час: 35 minutes

Інгредієнти

2 tablespoons olive oil

1/2 cup onions (diced)

2 teaspoons celery salt

2 1/2 cups hot water

2 cups sweet potatoes (cubed)

3 cups frozen corn

1 teaspoon salt

2 teaspoons cracked pepper

3 Tablespoons all purpose flour

2 cups heavy cream

6 slices bacon (cooked and crumbled)

Напрямки

Cook onions and celery salt in oil until soft. Add water, potatoes, corn, salt and pepper.

Cover and simmer until potatoes are soft, about 15 minutes.

In a small bowl, whisk flour into the heavy cream. Stir into the soup.

Cool, stir through the bacon and let simmer until it gets nice and thick. Stir often.

Either serve now, with extra bacon, or cool, label, seal and freeze.

From frozen

Thaw it and heat until hot, but don't boil. Top with bacon if desired.

Харчування

• Розмір порції: 1 cup
• Калорії: 792 kcal
• Загальний жир: 53 g
• Насичений жир: 29 g
• Холестерин: 141 mg
• Натрій: 1627 mg
• Загальні вуглеводи: 66 g
• Харчові волокна: 7 g
• Загальна кількість цукру: 7 g
• Білок: 19 g