Creeach Fam Recipes
Breakfast Casserole
12 servings
порції15 minutes
активний час1 hour 15 minutes
загальний часІнгредієнти
3 Yukon Gold potatoes, about 1 pound, chopped into ¼-inch pieces, or 1 pound frozen hash brown potatoes, see notes*
1 tablespoon extra-virgin olive oil
½ teaspoon sea salt
Freshly ground black pepper
12 large eggs
1 cup milk
1¼ teaspoons sea salt
2 tablespoons extra-virgin olive oil, plus more for the baking dish
½ medium yellow onion, chopped
Freshly ground black pepper
2 garlic cloves, chopped
1 red bell pepper, stemmed, seeded, and chopped
1 green bell pepper, stemmed, seeded, and chopped
1 cup fresh spinach, roughly chopped
4 green onions, chopped
1½ cups shredded cheddar cheese
Напрямки
Roast the potatoes: Preheat the oven to 425°F and line a baking sheet with parchment paper. Place the potatoes on the baking sheet. Drizzle with the olive oil and sprinkle with the salt and several grinds of pepper. Toss to coat. Spread evenly on the baking sheet and roast for 20 to 25 minutes, or until tender and browned.
Make the casserole: Reduce the oven temperature to 350°F and oil a 9x13-inch baking dish.
In a large bowl, whisk together the eggs, milk, and ¼ teaspoon of the salt. Set aside.
Heat the olive oil in a large skillet over medium heat. Add the onion, the remaining 1 teaspoon salt, and several grinds of pepper. Cook, stirring occasionally, for 5 to 8 minutes, or until soft. Add the garlic, red pepper, and green pepper and cook, stirring occasionally, for 2 minutes. Add the spinach and half the green onions and toss until the spinach is just wilted.
Spread the potatoes in an even layer in the prepared baking dish. Top with 1 cup of the cheese, followed by the sautéed veggies. Pour in the egg mixture and sprinkle with the remaining ½ cup cheese and the reserved green onions.
Bake for 40 to 45 minutes, or until the eggs are set.
Let stand for 5 minutes before slicing and serving.
Харчування
Розмір порції
-
Калорії
205 kcal
Загальний жир
13 g
Насичений жир
5 g
Ненасичений жир
6 g
Трансжир
0.02 g
Холестерин
180 mg
Натрій
508 mg
Загальні вуглеводи
11 g
Харчові волокна
2 g
Загальна кількість цукру
2 g
Білок
11 g
12 servings
порції15 minutes
активний час1 hour 15 minutes
загальний час