Kio’s Recipes
Colcannon {PERFECT Irish Mashed Potatoes}
6 servings
порції10 minutes
активний час35 minutes
загальний часІнгредієнти
1 kg Potatoes (Peeled and cut into large chunks)
4 Garlic cloves (See notes)
200 g Butter
300 g Cabbage (Finely sliced)
100 g Spring onions (Finely chopped (including the green parts)
100 ml Single cream
20 g Fresh chives (Chopped finely)
Sea salt flakes and freshly ground black pepper (Use plenty)
A pat of butter and a sprinkling of fresh chives
Напрямки
Cook the potatoes: Boil the potatoes with the garlic for 15-20 minutes until cooked through.
Saute the veg: While the potatoes are cooking, melt 100g/3.5oz of the butter in a small frying pan and saute the cabbage and spring onions for 3-4 minutes until softened.
Drain the potatoes and mash (leave the garlic in).
Mix together: Add the cabbage and spring onions (including the butter they were cooked in) to the potatoes.
Creamy mixture: Meanwhile warm the remaining butter and cream until the butter is melted (I do this in the pan I fried the cabbage in). Add to the potato and cabbage mixture.
Time to serve: Add the chives and plenty of salt and pepper and stir until throughly combined. Serve immediately with extra butter and chives to garnish.
Харчування
Розмір порції
-
Калорії
406 kcal
Загальний жир
32 g
Насичений жир
20 g
Ненасичений жир
-
Трансжир
-
Холестерин
90 mg
Натрій
272 mg
Загальні вуглеводи
26 g
Харчові волокна
5 g
Загальна кількість цукру
2 g
Білок
6 g
6 servings
порції10 minutes
активний час35 minutes
загальний час