Trial Recipes
Pork Chops with Fried Potatoes
4 servings
порції30 minutes
загальний часІнгредієнти
22 ozs cooked potatoes
2 Tbsps clarified butter (or vegetable oil)
salt
freshly ground peppers
4 Pork cutlets (each about 8 ounces)
2 small red onions
2 garlic cloves
6 ozs Cherry tomatoes
1 sprig rosemary
Напрямки
Peel potatoes and cut into bite-sized pieces. Fry in a large skillet in butter for about 5 minutes. Season with salt and pepper.
Rinse the pork chops, pat dry and season with salt and pepper. Move the potatoes aside in the skillet and add the chops. Fry until golden brown on each side for 1-2 minutes. Peel the onions and cut into wedges. Add with the pressed garlic to the pan. Reduce heat slightly and fry all ingredients together, turning occasionally, 6-8 minutes. Rinse rosemary, shake dry and add to the skillet with the tomatoes during the last 2-3 minutes of cooking. Season with salt and pepper and serve out of the pan.
Харчування
Розмір порції
-
Калорії
410 kcal
Загальний жир
11 g
Насичений жир
6.1 g
Ненасичений жир
-
Трансжир
-
Холестерин
118 mg
Натрій
-
Загальні вуглеводи
27 g
Харчові волокна
-
Загальна кількість цукру
0 g
Білок
48 g
4 servings
порції30 minutes
загальний час