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Umami

Cheesy Chicken Fritters

8 servings

порції

10 minutes

активний час

30 minutes

загальний час

Інгредієнти

1 1/2 lbs chicken breasts (3 large)

2 large eggs

1/3 cup mayonnaise

1/3 cup all-purpose flour (or cornstarch or potato starch for gluten free)

4 oz mozzarella cheese (1 1/3 cups shredded)

1 1/2 Tbsp chopped fresh dill

1/2 tsp salt (or to taste)

1/8 tsp black pepper

2 Tbsp Extra light olive oil (to saute, or any high heat cooking oil)

Garlic aioli dipping sauce:

1/3 cup mayonnaise

1 garlic clove (pressed)

1/2 Tbsp lemon juice

1/4 tsp salt

1/8 tsp black pepper

Напрямки

Using a sharp knife, dice chicken into 1/3" thick pieces and place them in a large mixing bowl. Tip: If chicken breast is partially frozen, it will be a little bit easier to slice.

Into the mixing bowl, add remaining batter ingredients: 2 eggs, 1/3 cup mayonnaise, 1/3 cup flour, 1 1/3 cups shredded mozzarella, 1 1/2 Tbsp dill, 1/2 tsp salt and 1/8 tsp black pepper, or season to taste. Stir the mixture until well combined, cover with plastic wrap and refrigerate 2 hours or overnight.

Heat a large non-stick pan over medium heat and add 2 Tbsp oil. When oil is hot, add the chicken mixture a heaping Tablespoon at a time. Slightly flatten out the tops with the back of your spoon and sauté uncovered 3-4 min on the first side, then flip and saute 3 min on the second side or until outsides are golden brown and chicken is fully cooked through* Repeat with remaining fritters adding more oil as needed.

To make the aioli (if using), combine all ingredients in a small bowl or measuring cup and stir together until smooth.

Нотатки

Video:

https://youtu.be/i7rkXjH-huI

Харчування

Розмір порції

-

Калорії

326 kcal

Загальний жир

23 g

Насичений жир

4 g

Ненасичений жир

-

Трансжир

-

Холестерин

112 mg

Натрій

538 mg

Загальні вуглеводи

4 g

Харчові волокна

-

Загальна кількість цукру

-

Білок

23 g

8 servings

порції

10 minutes

активний час

30 minutes

загальний час
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