Dinner

Spicy Thai prawn noodles

Name: Spicy Thai prawn noodles
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 200g Thai rice noodle; 1 tbsp sesame oil; 2 eggs , beaten; 1 red chilli , finely chopped; 1 thumb-size piece ginger , grated; 450g peeled cooked Atlantic prawn; 1 tbsp soy sauce; small bunch coriander , roughly chopped; ½ small bunch mint , roughly chopped; zest and juice 1 lime; small handful roasted peanuts , chopped

4 servings

порції

15 minutes

активний час

30 minutes

загальний час

Почати готувати

Інгредієнти

200g Thai rice noodle

1 tbsp sesame oil

2 eggs , beaten

1 red chilli , finely chopped

1 thumb-size piece ginger , grated

450g peeled cooked Atlantic prawn

1 tbsp soy sauce

small bunch coriander , roughly chopped

½ small bunch mint , roughly chopped

zest and juice 1 lime

small handful roasted peanuts , chopped

Напрямки

Cook the noodles following the pack instructions, drain and set aside for later. Heat the oil in a large frying pan and pour in the beaten egg. Swirl around the pan to make a thin omelette, cook for 1-2 mins, then flip over and cook the other side for 1 min. Tip out and slice into thin strips.

Add the chilli and ginger to the pan, fry for 1-2 mins then tip in the noodles, prawns and egg. Splash in the soy sauce and stir-fry for 1 min more. Throw in the chopped herbs and pour over the lime juice and zest, then sprinkle over the chopped peanuts and serve.

Харчування

Розмір порції

Калорії

385

Загальний жир

11 g

Насичений жир

2 g

Ненасичений жир

Трансжир

Холестерин

Натрій

2.8 mg

Загальні вуглеводи

42 g

Харчові волокна

1 g

Загальна кількість цукру

1 g

Білок

34 g