Baked French Fries (Oven Fries)

• порції: 4 servings
• активний час: 40 minutes
• загальний час: 1 hour 20 minutes

Інгредієнти

4 large baking potatoes

2-3 tablespoons olive oil

1 tablespoon seasoned salt (or lemon pepper)

Напрямки

Preheat oven to 375°F.

Wash potatoes leaving skin on (you can peel them if you prefer). Cut potatoes into desired size fries.

Let potatoes soak in cold water in the sink or in a bowl for at least 30 minutes. Remove from water and dry very well.

Toss with oil and seasonings. Spread evenly in a single layer on a parchment-lined pan.

Bake for 20 minutes. Turn the oven up to 425° and cook fries until golden, about 20-25 minutes more.

Харчування

• Калорії: 311 kcal
• Загальний жир: 19 g
• Насичений жир: 2 g
• Натрій: 22 mg
• Загальні вуглеводи: 31 g
• Харчові волокна: 6 g
• Загальна кількість цукру: 2 g
• Білок: 5 g