Umami
Umami

Mains & Sides

Dutch Oven Roast Chicken

2 servings

порції

15 minutes

активний час

1 hour 30 minutes

загальний час

Інгредієнти

1 4 lb. whole chicken, patted dry

2 tbsp. olive oil, divided

3 1/2 tsp. kosher salt, divided

1 1/2 tsp. black pepper, divided

1 yellow onion, cut into 1-inch wedges

1 head garlic, halved crosswise

2 tsp. chopped fresh thyme, plus 4 sprigs

1 tsp. paprika

1/2 tsp. onion powder

3/4 lb. baby Yukon gold potatoes, halved (or quartered if large)

3 large carrots, peeled and cut into 1 1/2 inch pieces

1/2 c. chicken stock

Напрямки

Preheat the oven to 450°. Rub the chicken with 1 tablespoon of the olive oil. Season the chicken inside and outside with 3 teaspoons of the salt and 1 teaspoon of the black pepper. Stuff the chicken with 2 onion wedges, the halved garlic head and thyme sprigs. Rub the outside of the chicken with the chopped thyme, paprika and onion powder. Set aside.

Toss together the potatoes, carrots, remaining onion wedges, 1 tablespoon of the olive oil, 1/2 teaspoon of the salt and ½ teaspoon of the pepper in a 6-quart round Dutch oven. Pour in the chicken stock. Place the chicken, breast-side up, on top of the vegetables and cover the Dutch oven with the lid.

Roast the chicken, covered, for 35 minutes. Uncover and continue roasting until a thermometer inserted in the thickest part of the thigh registers 165°, 20 to 25 minutes. Broil on high until the chicken begins to brown, 1 to 2 minutes. Remove from the oven and let chicken rest for 15 minutes.

Serve the carved chicken with the roasted vegetables and pan drippings.

Харчування

Розмір порції

-

Калорії

1722

Загальний жир

108 g

Насичений жир

29 g

Ненасичений жир

-

Трансжир

1 g

Холестерин

464 mg

Натрій

3156 mg

Загальні вуглеводи

50 g

Харчові волокна

10 g

Загальна кількість цукру

11 g

Білок

124 g

2 servings

порції

15 minutes

активний час

1 hour 30 minutes

загальний час
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