Tamale Pie

• порції: 6 servings
• активний час: 15 minutes
• загальний час: 1 hour 10 minutes

Інгредієнти

1 pound lean ground beef

1 onion (chopped)

1 bell pepper (diced, green or red)

2 cloves garlic (minced)

2 tablespoons taco seasoning

¼ cup water

¾ cup enchilada sauce

2 cups shredded cheddar cheese (divided)

1 box corn muffin mix (8.5 oz)

½ cup sour cream

½ cup corn kernels (canned, fresh, or frozen)

⅓ cup milk

1 egg

chopped fresh cilantro (for garnish)

Напрямки

Preheat oven to 350ºF.

Combine beef, onion, bell pepper, and garlic in a 10" ovenproof skillet. Cook until no pink remains. Drain any fat.

Add taco seasoning and ¼ cup water. Simmer until water evaporates. Stir in enchilada sauce. Top with 1 ½ cups of cheese.

Combine corn muffin mix, sour cream, corn, milk ,and egg. Spread over the beef mixture.

Top with remaining cheese and bake 35-40 minutes.

Garnish with cilantro and serve.

Харчування

• Калорії: 575 kcal
• Загальний жир: 34 g
• Насичений жир: 16 g
• Холестерин: 130 mg
• Натрій: 998 mg
• Загальні вуглеводи: 38 g
• Харчові волокна: 4 g
• Загальна кількість цукру: 14 g
• Білок: 29 g