Cajun Chicken and Sausage Gumbo

• порції: 10 servings
• активний час: 45 minutes
• загальний час: 3 hours 15 minutes

Інгредієнти

1 cup vegetable oil

1 cup all-purpose flour

1 pound andouille or smoked sausage, sliced ¼-inch thick

2 celery ribs, chopped

1 large green bell pepper, chopped

1 large onion, chopped

4 cloves garlic, minced

salt and pepper to taste

1 tbsp Creole seasoning (https://www.umami.recipes/recipe/j2ZFmQWS6nD3QnpexdFU)

6 cups chicken broth

1 bay leaf

1 rotisserie chicken, boned and shredded (3 chicken breasts)

1 cup white rice for serving

Scallions

Напрямки

Gather all ingredients.

Heat oil in a stockpot over medium heat; whisk in flour until roux is smooth and has cooked to the color of chocolate milk, about 20-30 minutes. Be careful not to burn the roux. If you see black specks in the mixture, it's best to start over.

Add sausage, celery, bell pepper, and onion into the roux; cook and stir 5 minutes. Add garlic; continue to cook and stir another 5 minutes.

Season with salt, pepper, and Creole seasoning; stir well to blend. Pour in chicken broth and add bay leaf. Bring to a boil over high heat; reduce heat to medium-low and simmer, uncovered, for 1 hour, stirring occasionally.

Stir in the chicken and simmer 1 hour more. Skim off any foam that floats to the top during this time.

Serve and enjoy!

Нотатки

Look at white rice recipie & homemade bone broth recipie

Харчування

• Калорії: 480 kcal
• Загальний жир: 40 g
• Насичений жир: 9 g
• Ненасичений жир: 0 g
• Холестерин: 56 mg
• Натрій: 1183 mg
• Загальні вуглеводи: 15 g
• Харчові волокна: 1 g
• Загальна кількість цукру: 2 g
• Білок: 16 g