MAIN DISHES
Creamy Tuscan Chicken Pasta
4 servings
порції5 minutes
активний час20 minutes
загальний часІнгредієнти
2 chicken breasts cooked in slices
3 cloves garlic (minced)
1/2 cup chicken broth
1 cup heavy/whipping cream
1 teaspoon lemon juice
1/2 pound pasta
1 ½ cups (packed) fresh baby spinach
1/2 cup freshly grated parmesan cheese
Fresh basil (optional) (to taste)
Salt & pepper (to taste)
Напрямки
Cook pasta until done.
Cut the chicken into strips and cook until completely done through.
Stir in the garlic and cook for about 30 seconds.
Add the chicken broth, cream, lemon juice, and pasta to the pan. Give it a good stir.
Reduce the heat to medium and cover the pan. Cook for 5 minutes.
Give the pasta a stir and then add in the spinach. Cover the pan again for 1-2 minutes until the spinach has wilted.
Stir in the parmesan and basil (if using). Ensure the sauce is thickened to your liking (cook for another minute or two if necessary). Season with salt & pepper to taste and serve immediately.
Харчування
Розмір порції
-
Калорії
734 kcal
Загальний жир
51 g
Насичений жир
25 g
Ненасичений жир
21 g
Трансжир
-
Холестерин
138 mg
Натрій
1315 mg
Загальні вуглеводи
49 g
Харчові волокна
4 g
Загальна кількість цукру
5 g
Білок
23 g
4 servings
порції5 minutes
активний час20 minutes
загальний час