Umami
Umami

Jodie’s Book

Gut Loving Chicken Soup Recipe

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порції

1 hour 42 minutes

загальний час

Інгредієнти

6 chicken drumsticks

2 carrots

3 sticks celery

1 zucchini

1 leek

3 cloves garlic minced

3 tsp minced ginger

2 cups spinach

1/2 cup parsley

1 tsp turmeric

Olive oil

Sea salt & pepper to season

Напрямки

start by prepping the vegetables. Finely slice the leek. Dice the zucchini, keep this seperate. Dice the carrot and celery. Mince the garlic and ginger. Chop the parsley.

Heat a large pot over medium heat with a drizzle of olive oil. Add the diced celery, carrot and sliced leek. Cook for 6-8 minutes until softened.

Into the pot add the zucchini, garlic, ginger, chicken drumsticks and turmeric. Fill with water until the chicken is just covered. Place the lid on and cook on low for 1.5 hours.

Remove the chicken drumsticks and use forks to shred the meat from the bones. You can add in the skin if you like.

Add the chicken into the pot along with the spinach and parsley. Heat for another 5 minutes until the spinach has wilted. Season to your liking.

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порції

1 hour 42 minutes

загальний час
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