Chicken Noodle Soup

• порції: 4 servings
• активний час: 15 minutes
• загальний час: 45 minutes

Інгредієнти

1 Tbsp olive oil

1 onion, finely sliced

3 celery stalks, roughly chopped

2 carrots, peeled and sliced

500g chicken thighs, skinless, bone-in

2L chicken stock, salt reduced

80g dried egg noodles

Chopped parsley

Напрямки

In a large pot or pan heat the olive oil over a gentle heat. Add the onion, celery and carrot and gently sauté for a few minutes.

Place the chicken thighs in the pot then pour over the chicken stock. Simmer for 30 minutes or until the chicken is cooked through and comes away from the bone easily.

Remove the thighs from the pot and place on a chopping board. Add the dried noodles to the soup to cook while you shred the chicken.

Using two forks, pull the chicken apart. Discard the bones and place the shredded chicken in the pot.

Once the noodles have cooked through, season to taste and serve with chopped parsley on top.

Харчування

• Розмір порції: 1
• Калорії: 312
• Загальний жир: 13 g
• Насичений жир: 3 g
• Ненасичений жир: 9 g
• Трансжир: 0 g
• Холестерин: 116 mg
• Натрій: 755 mg
• Загальні вуглеводи: 19 g
• Харчові волокна: 1 g
• Загальна кількість цукру: 7 g
• Білок: 30 g