Umami
Umami

Main Dishes

Instant Pot Beef Tips

5 servings

порції

5 minutes

активний час

1 hour 5 minutes

загальний час

Інгредієнти

3 tablespoons oil

2 pounds stew meat (or cubed chuck)

salt and pepper (to taste)

1 sweet onion (finely diced)

4 cloves garlic (minced)

2 cups beef broth

2 tablespoons Worcestershire sauce

1 bay leaf

1 teaspoon Italian seasoning

1 sprigs fresh thyme (or 1 tsp dried thyme)

3 tablespoons cornstarch + 3 T water

Mashed potatoes (rice or egg noodles work too)

fresh parsley (for garnish)

Напрямки

Add 2 Tbsp. oil to pot and turn to "Sauté" setting (high).

Season 2 pounds beef with salt and pepper. Add half the beef and brown on both sides. Remove and repeat with remaining meat. Set aside.

Add remaining 1 Tbsp. oil and 1 diced onion. Scrape the bottom of the pot as they cook until tender (~5 minutes). Add 4 cloves minced garlic and cook until fragrant (~30 seconds).

Add 2 c. broth and simmer while scraping the bottom of the pan until nothing is stuck to the bottom.

Add in the browned beef, 2 Tbsp. Worcestershire sauce, 1 bay leaf, 1 teaspoon Italian seasoning, and 1 sprig fresh thyme (OR 1 tsp. dried).

Top with lid, close pressure valve, and cook on HIGH pressure for 25 minutes followed by a 10 minute natural release.

Carefully turn release valve and open lid once float valve has dropped.

Set pot to "sauté" function. Mix 3 Tbsp. cornstarch with 3 Tbsp. water and until dissolved and then add to pot. Cook until thickened (2-3 minutes).

Serve over mashed potatoes, rice, or egg noodles.

Харчування

Розмір порції

-

Калорії

382 kcal

Загальний жир

18 g

Насичений жир

4 g

Ненасичений жир

-

Трансжир

-

Холестерин

112 mg

Натрій

498 mg

Загальні вуглеводи

11 g

Харчові волокна

1 g

Загальна кількість цукру

4 g

Білок

42 g

5 servings

порції

5 minutes

активний час

1 hour 5 minutes

загальний час
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