Garlic Rosemary Pork Chops

• порції: 4 servings
• активний час: 10 minutes
• загальний час: 30 minutes

Інгредієнти

2 to 4 center cut, bone-in pork chops (approximately 1 inch thick)

¾ teaspoon kosher salt (more or less, depending upon preference)

¾ teaspoon black pepper (more or less, depending upon preference)

5 tablespoons unsalted butter (melted)

1 tablespoon minced fresh rosemary

1 tablespoon minced fresh garlic

1 ½ tablespoons olive oil

Напрямки

Preheat your oven to 375 degrees F.

Season pork chops with salt and pepper on both sides.

Stir together melted butter, rosemary and garlic in a small bowl. Set aside.

Heat oil in a large oven-proof skillet* over medium high heat.

Add pork chops and cook until golden, about 3 to 4 minutes on each side (use tongs to flip).

Using an oven mitt, remove skillet from heat. Spoon or carefully pour butter mixture over pork chops as evenly as possible to coat.

Using an oven mitt, carefully transfer skillet to preheated oven. Bake for 10 to 12 minutes, or until pork has an internal temperature of 145 degrees F (for medium) in the thickest part of the meat using an instant read thermometer.

Харчування

• Калорії: 384 kcal
• Загальний жир: 29 g
• Насичений жир: 13 g
• Ненасичений жир: 14 g
• Трансжир: 1 g
• Холестерин: 127 mg
• Натрій: 503 mg
• Загальні вуглеводи: 1 g
• Харчові волокна: 1 g
• Загальна кількість цукру: 1 g
• Білок: 29 g