Umami
Umami

Girls Just Wanna Eat

Shrimp Tacos with Mango Salsa

8 smallish tacos

порції

30 minutes

активний час

30 minutes

загальний час

Інгредієнти

8 corn or flour tortillas, warmed

SHRIMP

1 lb medium raw shrimp, peeled and deveined

1/4–1/2 cup finely chopped shallots or yellow onion

1 tsp chipotle chili powder (sub classic chili powder mixed with a pinch of cayenne powder)

1 tsp smoked paprika

3/4 tsp ground cumin

1/2 tsp garlic powder

1/2 tsp kosher salt

1 Tbsp olive oil

LIME CREMA

1/4 cup sour cream (sub plain whole-milk Greek yogurt)

1 Tbsp fresh lime juice

1–2 Tbsp finely chopped cilantro

MANGO SALSA

1 medium avocado, diced

1 medium mango, diced (or 1 1/2 c frozen mango, thawed, drained, and diced)

1 jalapeño, seeds and ribs removed, finely diced

2 Tbsp finely chopped cilantro

Zest and juice of 1 lime

Напрямки

  1. Place raw shrimp in a large bowl. If using frozen, defrost first and drain off excess water. Add shallots, chipotle chili powder, smoked paprika, cumin, garlic powder, and salt; mix to combine. Let stand for 10 minutes.

  2. Meanwhile, prepare mango salsa by combining mango, avocado, jalapeño, cilantro, and the zest and juice of 1 lime; stir to combine. Season with a pinch of salt.

  3. Prepare Lime Crema by combining sour cream, lime juice, and cilantro in a small bowl; mix to combine.

  4. Heat olive oil in a large skillet over medium-high. Once hot, add shrimp mixture and arrange in a single layer. Cook for 2 to 3 minutes per side, until the shrimp is fully opaque.

  5. Warm tortillas on a griddle or pan. Spread a light layer of crema on each tortilla, followed by the chipotle shrimp. Spoon salsa overtop, and finish with extra crema and cilantro, if desired.

Нотатки

From Rachel: I love this gal’s recipes but she’s a dietitian so her portions are itty bitty. She says this feeds four, but it was only enough for Trav and me for one meal. I’d double if feeding a family.

I also like adding arugula or spinach leaves to the bottom because I add those to everything 😁

Харчування

Розмір порції

2 tacos

Калорії

370 kcal

Загальний жир

17 g

Насичений жир

3.5 g

Ненасичений жир

-

Трансжир

-

Холестерин

-

Натрій

910 mg

Загальні вуглеводи

36 g

Харчові волокна

4 g

Загальна кількість цукру

9 g

Білок

20 g

8 smallish tacos

порції

30 minutes

активний час

30 minutes

загальний час
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