Mie Goreng

• активний час: 14 minutes
• загальний час: 20 minutes

Інгредієнти

230 grams Egg Noodles

4 ounces chicken breast (sliced into serving pieces)

3 ounces shrimp (deveined and shells removed)

3 eggs (beaten)

1 ¼ cup mung bean sprouts

3 green onions (cut into 2-inch pieces)

3 baby bok choy (chopped)

5 cloves garlic (minced)

1 quart water

4 tablespoons cooking oil

3 tablespoons kecap manis

3 tablespoons soy sauce

1 tablespoon Oyster Sauce

2 tablespoons tomato ketchup

2 teaspoons sambal oelek

2 teaspoons Sesame Oil

Напрямки

sauce

Start by mixing all the sauce ingredients and set aside.

boiling

Boil 1 quart of water in a wok. Add Good Life Egg Noodles. Continue boiling while gently stirring for 2 minutes.

Discard the water. Set the noodles aside.

eggs

Heat 2 tablespoons of cooking oil. Pour the beaten eggs. Cook the eggs until they become firm.

Cut them into pieces using the tip of your spatula or cooking spoon. Set aside.

Sautéing

Heat the remaining oil in the same pan. Add the garlic. Sauté until it starts to brown.

chicken

Add the sliced chicken. Continue sautéing for 2 minutes.

shrimp

Add the shrimp. Stir-fry for 1 minute.

vegetables

Add the green onions, bok choy, and mung bean sprouts. Cook this for 1 minute.

mixing

Stir in the cooked Good Life Egg Noodles. Toss.

adding

Pour the sauce mixture into the wok. Toss again until all the ingredients are well blended.

serving

Transfer to a serving plate. Share and enjoy!

Харчування

• Калорії: 1279 kcal
• Загальний жир: 80 g
• Насичений жир: 10 g
• Ненасичений жир: 66 g
• Трансжир: 0.3 g
• Холестерин: 564 mg
• Натрій: 4863 mg
• Загальні вуглеводи: 85 g
• Харчові волокна: 7 g
• Загальна кількість цукру: 57 g
• Білок: 56 g