Zup Family Recipies
Garlic Parmesan Chicken Bites
6 servings
порції5 minutes
активний час15 minutes
загальний часІнгредієнти
1 ½ lb boneless skinless chicken thighs (cut into bite-size pieces)
½ tsp garlic powder
¼ tsp salt
⅛ tsp black pepper
2 tbsp Land O Lakes® Butter with Olive Oil & Sea Salt
2 tsp minced garlic
¼ cup finely grated Parmesan cheese
2 tbsp parsley (chopped)
Напрямки
Heat a large skillet over medium-high heat. *see notes if using chicken tenders or breasts
Season the chicken pieces with garlic powder, salt and pepper, then add into hot skillet. Cook until the chicken is browned and cooked through, about 5 to 7 minutes.
Add in the Land O Lakes® Butter with Olive Oil & Sea Salt and stir, allowing it to melt and coat the chicken. Toss in the minced garlic and cook until fragrant, about 30 seconds.
Remove the pan from the heat and quickly add in the Parmesan cheese and parsley. Toss to coat the chicken and serve immediately.
Харчування
Розмір порції
-
Калорії
154 kcal
Загальний жир
6 g
Насичений жир
2 g
Ненасичений жир
-
Трансжир
-
Холестерин
111 mg
Натрій
266 mg
Загальні вуглеводи
1 g
Харчові волокна
-
Загальна кількість цукру
1 g
Білок
23 g
6 servings
порції5 minutes
активний час15 minutes
загальний час