Slow Cooker Apricot Chicken

• порції: 6 servings
• активний час: 15 minutes
• загальний час: 4 hours 15 minutes

Інгредієнти

6 bone-in skin-on chicken thighs (can also use boneless skinless chicken thighs)

salt and pepper to taste

2 teaspoons olive oil

1 onion thinly sliced

1 cup apricot preserves

2 tablespoons soy sauce

1 tablespoon dijon mustard

1 teaspoon minced fresh ginger

2 tablespoons chopped parsley

Напрямки

In a small bowl, whisk together the apricot preserves, soy sauce, dijon mustard and ginger. Set aside.

Heat the olive oil in a large pan over high heat. Season the chicken thighs on both sides with salt and pepper.

Place the chicken thighs skin side down in the pan and cook for 4-5 minutes on each side until deep golden brown. Add the onions to the pan and cook for 5 minutes or until softened.

Place the chicken thighs and onions in a slow cooker. Pour the apricot sauce over the chicken and onions.

Cook on LOW for 6-8 hours or HIGH for 3-4 hours. Sprinkle with parsley and serve.

Харчування

• Калорії: 429 kcal
• Загальний жир: 26 g
• Насичений жир: 7 g
• Ненасичений жир: 16 g
• Трансжир: 1 g
• Холестерин: 142 mg
• Натрій: 491 mg
• Загальні вуглеводи: 26 g
• Харчові волокна: 1 g
• Загальна кількість цукру: 17 g
• Білок: 24 g