Black Family Recipes
Honey Butter Garlic Chicken
4 servings
порції15 minutes
активний час23 minutes
загальний часІнгредієнти
1-1/2 pounds of boneless skinless chicken thighs
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons butter
4 garlic cloves minced
3-4 tablespoons Honey
1- 1/2 tablespoons apple cider vinegar
Fresh chopped parsley or green onions for garnish
Напрямки
Cut chicken thighs into small bite sized pieces.
Heat olive oil and 1 tablespoon butter in a large skillet (cast iron works best) on high heat.
Add the chicken to the skillet, sprinkle with salt and pepper. Let cook until it starts to change from pink to white and get some golden edges about 4-5 minutes.
Add the remaining butter, garlic, vinegar and honey. Stir until chicken is coated.
Simmer sauce and chicken to caramelize the outside about another 2-3 minutes.
Top with fresh chopped parsley or green onions. Serve chicken over rice or mashed potatoes.
Харчування
Розмір порції
-
Калорії
358 kcal
Загальний жир
-
Насичений жир
8 g
Ненасичений жир
-
Трансжир
-
Холестерин
184 mg
Натрій
809 mg
Загальні вуглеводи
13 g
Харчові волокна
1 g
Загальна кількість цукру
13 g
Білок
33 g
4 servings
порції15 minutes
активний час23 minutes
загальний час