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Healthy Recipes

Mug paneer Flatbread

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Інгредієнти

TOTAL CALORIES: 520

TOTAL PROTEIN:45g

Protein from paneer: 21g

Protein from green moong : 24g

Ingredients here :

100g low fat paneer

100g green moong

Dahi

chilli powder

Turmeric

Salt

Ginger garlic paste

Benefits of eating Dahi :

Probiotics: Dahi contains beneficial bacteria like Lactobacillus that help maintain a healthy gut flora, promoting better digestion and nutrient absorption.

Immune Support: The probiotics and other nutrients in dahi, such as zinc and vitamin B12, strengthen the immune system and help the body fight infections.

45g protein in 10 minutes

Pure vegan protein source.

Veg high protein recipes

Good for gut health

Fitness is about being consistency.

Easy and simple high protein meals

Напрямки

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