Salads/Dressings
Golden Girl Salad With Sweet Corn Vinaigrette
4 servings
порції35 minutes
загальний часІнгредієнти
2 tbsp. fine sea salt
4 ears corn, shucked
1/2 head green cabbage, finely shredded
3 to 4 multicolored carrots, finely chopped
1 yellow bell pepper, seeds and ribs removed, finely chopped
1 bunch scallions, white and light green parts finely chopped
1 bunch chives, finely sliced
1 c. cherry tomatoes, halved lengthwise, cut into thirds
1 c. Sungold tomatoes, halved lengthwise, cut into thirds
2 cloves garlic
1/4 c. extra-virgin olive oil
Juice of 2 lemons
2 tbsp. distilled white vinegar
1 tsp. garlic powder
1 tsp. kosher salt
1/2 tsp. freshly ground black pepper
1/4 tsp. ground turmeric
Corn tortilla chips, for serving
Напрямки
Fill a large pot with cold water and stir in sea salt. Heat over high heat and add corn. Bring to a rapid boil, then remove from heat and cover pot; set aside until ready to use.
Meanwhile, in a large bowl, toss cabbage, carrots, bell pepper, scallions, chives, cherry tomatoes, and Sungold tomatoes to combine.
Carefully remove corn from pot and cut kernels off cob (I like to use a fork to anchor it and cut it inside a bowl so it doesn’t go flying); reserve 1/2 cup corn for the dressing. Add remaining corn to bowl with vegetables.
In a high-powered blender, blend reserved 1/2 cup corn, garlic, oil, lemon juice, vinegar, garlic powder, kosher salt, pepper, and turmeric until smooth.
Pour dressing over salad and toss to combine. Serve with chips alongside.
Харчування
Розмір порції
-
Калорії
391
Загальний жир
19 g
Насичений жир
3 g
Ненасичений жир
-
Трансжир
0 g
Холестерин
0 mg
Натрій
1210 mg
Загальні вуглеводи
44 g
Харчові волокна
11 g
Загальна кількість цукру
17 g
Білок
9 g
4 servings
порції35 minutes
загальний час