Shrimp Scampi

• порції: 4 servings
• активний час: 10 minutes
• загальний час: 20 minutes

Інгредієнти

8 ounces linguine (gluten-free for gluten-free)

1 tablespoon olive oil

2 tablespoons butter

1 pound jumbo shrimp (16-24), shelled, deveined

4 cloves garlic, chopped

1 pinch red pepper flakes (optional)

1/4 cup white wine (or broth*)

1/4 cup lemon juice (~1 lemon)

salt and pepper to taste

1 teaspoon lemon zest

1 tablespoon parsley, chopped

Напрямки

Start cooking the pasta as directed on package.

Meanwhile, heat the oil and melt the butter in a pan over medium-high heat until frothing, add the shrimp, cook for 2 minutes, flip, add the garlic and red pepper flakes and cook for 1 more minute before transferring to a large bowl.

Add the white wine and lemon juice to the pan, deglaze it, simmer for a minute and remove from heat, season with salt and pepper and stir in the parsley and lemon zest before tossing with the shrimp and pasta.

Харчування

• Калорії: Calories 391
• Загальний жир: Fat 11g
• Насичений жир: Saturated 4g
• Трансжир: Trans 0
• Холестерин: Cholesterol 158mg
• Натрій: Sodium 648mg
• Загальні вуглеводи: Carbs 45g
• Харчові волокна: Fiber 2g
• Загальна кількість цукру: Sugars 2g
• Білок: Protein 23g